4×4 Challenge Monday, February 6 – Sunday, March 5 Our 9th Annual 4×4 Challenge starts Monday, February 6! Do 4 or more classes/week, for 4 weeks, and get a $25 credit on your account. Support your health goals, and your fellow yogis! This pass is for 16 classes starting…

  Sound Healing with Danielle Goldfarb Saturday, January 28, 6-7p What to Expect Participants lay back and relax as a planetary tuned Sun gong, several large crystal bowls, Tibetan bowls and other instruments are played to create a vibrational, healing experience that resonates with every cell in the body, leaving…

  5th ANNUAL FREE WEEK! Our favorite time of the year to give! Enjoy free classes all week, beginning Monday, January 2 through Sunday, January 8. Everyone is welcome! New students and old. Grab a yoga buddy, show up early, and we will take care of the rest! Want to…

Sound Healing Certification with Danielle Goldfarb, October 22-23 Attention all healers, yogis, therapists and/or sound bath enthusiasts: Join Sound Healing with Danielle for a 2 day sound healing intensive, October 22nd + 23nd, learning how to provide transformational sound journeys for individuals and groups through various instruments while immersing yourself in a…

  YES, YOU READ THAT RIGHT! Free Week Of Yoga! Kicking off this Labor Day with FREE classes In-Studio and at Waterloo Greenway Enjoy free classes all day at Waterloo Greenway, plus In Studio, all 7 days, beginning Monday, September 5 through Sunday, September 11. Everyone is welcome! New students…

The Wim Hof Method – Breathwork & Cold Plunge with Erik Milosevich, Wim Hof Certified Instructor Saturday, March 4, 2-6p Register Here! Who is Wim Hof? A yogi and extreme athlete, Wim holds over 20 Guinness World Records for extreme feats that include running up Mount Everest in nothing but…

  Manuel Oria from Ashtanga Yoga Puerto Rico Back in ATX! August 26-28 Breathing Hacks for a Fast-Paced World Friday, August 26 @ 5pm To welcome the weekend we gather for an interactive community talk on the importance of developing a closer relationship with our breaths. In this fast-paced decentralized living our…

Sunset Sound Healing with Ellie December 17, 6:00-7:15p Each experience comes with a focused intention and this next one is called Sunset Sound Healing Vibes. We begin discussing the intention and then move into a few breathing exercises followed by a guided meditation. After a solid preparation we move to…

Welcome Back Ambra! We are saving the best for last in 2022 – capping off this great year with the amazing Ambra Vallo! Ambra visits us from London where she resides and teaches yoga, and is a former principal ballerina with the Birmingham Royal Ballet. Retiring from dance allowed her the…

Hot Yoga Teacher Training 2023 August 11 – October 8 Register HERE! Pay what you can options! OVERVIEW: 300hr: August 11 – October 8 9 Weeks: Five Alternating Weekends, 30hr Modules Lead Teachers: Gabriel, Alexandra, and Tessa have a combined 38 years of daily teaching experience    August 11-13 Module…