YES, YOU READ THAT RIGHT! Free Week Of Yoga! Kicking off this Labor Day with FREE classes In-Studio and at Waterloo Greenway Enjoy free classes all day at Waterloo Greenway, plus In Studio, all 7 days, beginning Monday, September 5 through Sunday, September 11. Everyone is welcome! New students…

The Wim Hof Method – Breathwork & Cold Plunge with Erik Milosevich, Wim Hof Certified Instructor Saturday, March 4, 2-6p Register Here! Who is Wim Hof? A yogi and extreme athlete, Wim holds over 20 Guinness World Records for extreme feats that include running up Mount Everest in nothing but…

  Manuel Oria from Ashtanga Yoga Puerto Rico Back in ATX! August 26-28 Breathing Hacks for a Fast-Paced World Friday, August 26 @ 5pm To welcome the weekend we gather for an interactive community talk on the importance of developing a closer relationship with our breaths. In this fast-paced decentralized living our…

Sunset Sound Healing with Ellie December 17, 6:00-7:15p Each experience comes with a focused intention and this next one is called Sunset Sound Healing Vibes. We begin discussing the intention and then move into a few breathing exercises followed by a guided meditation. After a solid preparation we move to…

Welcome Back Ambra! We are saving the best for last in 2022 – capping off this great year with the amazing Ambra Vallo! Ambra visits us from London where she resides and teaches yoga, and is a former principal ballerina with the Birmingham Royal Ballet. Retiring from dance allowed her the…

Hot Yoga Teacher Training 2023 August 11 – October 8 Register HERE! Pay what you can options! OVERVIEW: 300hr: August 11 – October 8 9 Weeks: Five Alternating Weekends, 30hr Modules Lead Teachers: Gabriel, Alexandra, and Tessa have a combined 38 years of daily teaching experience    August 11-13 Module…

Fall Asleep with Alexandra – June 24 @ 6p A workshop for those who struggle falling asleep   Join Kapha Queen and Pro Napper, Alexandra, for an evening of relaxing yoga, facial massage, meditation, and breathing techniques, all dedicated to help teach you to fall asleep. Everything you learn is…

Sound Healing Certification with Danielle Goldfarb, June 4-5 Attention all healers, yogis, therapists and/or sound bath enthusiasts: On June 4th & 5th immerse yourself in learning with Danielle as she teaches her signature Sound Healing Certification for those ready to elevate their spiritual practice by learning the art of sound. Over the past…

  A Weekend of Forrest Yoga Workshops in ATX! We welcome Ana Forrest and Jose Calarco, in Austin July 29 – 31, 2022! Friday 5PM – Celebrate Your PracticeSaturday 10AM – Tame The Pain Saturday 4PM – Ceremony & Music HealingSunday 10AM – Freedom From Struggle Two legendary yoga teachers. Four…

Forrest Yoga Immersion with Erica Mather A Deep Dive Into Basic Moves 3 Days. May 20-22 Register Here! Single Day & Morning Passes Available Here! Join Forrest Yoga Guardian Erica Mather for a weekend immersion of the real and energetic anatomy of the Forrest Yoga Fundamental Moves. These 8 “moves”…