Henrystands! with Henry Winslow Handstanding Workshop: Technique and Aesthetics Embrace your inner strength, overcome fear, and learn to balance on your hands. Beginners will learn stepwise drills to develop comfort and familiarity upside down, and intermediate and advanced inverters will learn progressions and adjustments to clean their aesthetics, improve…

20 Hour Yoga Alliance Certified Training Immersion Designed to explore and connect individual joint function, Yoga Asana physiology, handstands, meditation, and a few good laughs. Over the weekend you will develop the skills and knowledge to promote the progress you crave over the patterns that hold you back. Whether you…

Rocket Yoga Summit!! Early bird sign up before January 31, 2020. Save!.   Daily Schedule: 8:00am – 10:00am: Opening practice 10:00am – 12:00pm: Lecture 12:00pm – 2:00pm: Lunch Break 2:00pm – 4:00pm: Lecture/Posture Clinics 4:00pm – 6:00pm: Closing Practice More Info HERE

A Guided Meditation Through the 7 Planets of the Chakras An immersive evening of navigated sound healing. Experience the sensory phenomena that is “432hz” and be guided into a lucid journey through the sacred cosmos of your inner-self. Practitioners will provide sound waves using a combination of analog synthesizers, Tibetan…

Welcome Ambra! First time in ATX! You can say we saved the best for last in 2019 – capping off this great year with the amazing Ambra Vallo! Ambra visits us from London where she resides and teaches yoga, and is a former principal ballerina with the Birmingham Royal Ballet. Retiring…

Welcome Patrick McCleaf & Sara Gruss Rocket & Dharma Yoga Workshops: October 26 & 27 PLUS Guest Teaching October 24 – November 10 We’re incredibly excited and grateful to host Pat and Sara. This is Pat’s second visit to our school and Sara’s first. Please help us welcome them as…

YES – You read that right! GET 7 DAYS of FREE YOGA!! This time we’ve decided to give you ALL 7 days…yup, get any 7 days of free yoga, all month in September. We know September is a transition month…heck, we hear it’s the new January. With all the new…

  Miracles happen every day! Michael is back! December 10-31 Michael is teaching a bunch of Bikram and BIK60 yoga, some Hatha, and a special Hips class with his signature Unity Vinyasa. Be sure to check our live schedule to see when he’s teaching! Unity Vinyasa workshop class: December 29…

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