Sunset Sound Healing with Danielle Goldfarb Saturday, July 31, 7-8p What to Expect Participants lay back and relax as a planetary tuned Sun gong, several large crystal bowls, Tibetan bowls and other instruments are played to create a vibrational, healing experience that resonates with every cell in the body,…
In This Course, Students Will: Learn to practice and teach nuances of each: Rocket Yoga 1, 2, and 3 Explore a posture by posture breakdown of primary series Gain an introduction to Rocket Yoga, pranayama, and Nauli Kriya Study history and theory of Ashtanga & Rocket yoga Review and…
Hot Topics with Tessa McNabb Bikram Yoga Workshop Classes Saturdays at 3p. June 26 and July 3 & 10 This is a 3 part Bikram Yoga workshop, broken into 3 weekends. Try one or try them all! June 6 – “The Warmup” We’ll be covering Standing Deep Breathing, Pranayama breathing exercise,…
Sunset Sound Healing with Danielle Goldfarb Saturday, May 22, 7-8p What to Expect Participants lay back and relax as a planetary tuned Sun gong, several large crystal bowls, Tibetan bowls and other instruments are played to create a vibrational, healing experience that resonates with every cell in the body,…
Spring Cleaning? Bring any clothes you’d like to give away, and swap them out for some you like more! $15 entry donation, then go shopping in the yoga room and go home with as much as you like! All leftover clothing donated to Lifeworks.org. Sign Up & Donate!
A Weekend of (In Studio) Forrest Yoga Workshops in ATX! We welcome Ana Forrest and Jose Calarco, in Austin – May 27-30, 2021! Thursday 5PM – Unravelling the Mysteries of Hips, Neck & ShouldersFriday 5PM – Romance Your Spirit with Ceremony & Music HealingSaturday 10AM – Building the Warrior HeartSunday…
Yancy Scot Schwartz is Back! Now his third visit to our space! We are incredibly grateful and happy about Yancy making a third trip to see us from his current home in Los Angeles! Originally from New York City, we share some of the same yoga friends such as Jared…
Join the Crew! Check out the details HERE!
Eye Lumination with Alexandra Saturday, February 27 at 5p Join Alexandra in an eye opening, eye strengthening workshop for people looking to improve their sight, ease screen-strained eyes, and practice visualization. Participants will use candles, meditation, visualization, and yoga asana to illuminate their inner sight, and learn techniques to improve…
Hot Topics with Tessa McNabb Bikram Yoga Workshop Classes Saturdays at 3p. January 23 & 30 and February 6 This is a 3 part Bikram Yoga workshop, broken into 3 weekends. Try one or try them all! January 23 – “The Warmup” We’ll be covering Standing Deep Breathing, Pranayama breathing exercise,…
