Jared McCann is back! Weekend of Diverse Workshop Classes July 7-9 Friday, July 7 at 5:00 pm: Bikram + Workshop For this workshop we will fly through a 75 min Bikram class and after the class we will spend time workshopping some of the postures from the sequence. A main…
The Wim Hof Method – Breathwork & Cold Plunge with Elee, Level 3, Wim Hof Certified Instructor Saturday, June 10, 2:30-6:30p Register Here! Who is Wim Hof? A yogi and extreme athlete, Wim holds over 20 Guinness World Records for extreme feats that include running up Mount Everest in nothing…
Journey of the Warrior A Weekend of Forrest Yoga Workshops in ATX! Ana Forrest and Jose Calarco, back in Austin May 26 – 28, 2023! Friday 5:30PM – Tame the PainSaturday 9:30AM – Unraveling the Mysteries of the Hips, Neck & Shoulders Saturday 2PM – Romance Your Spirit Ceremony &…
4×4 Challenge Monday, February 6 – Sunday, March 5 Our 9th Annual 4×4 Challenge starts Monday, February 6! Do 4 or more classes/week, for 4 weeks, and get a $25 credit on your account. Support your health goals, and your fellow yogis! This pass is for 16 classes starting…
Surround Sound A Healing Experience with Danielle Goldfarb Saturday, April 22, 6-7p What to Expect Allow your body to soak in vibration and shift into a higher frequency as you become completely enveloped in sound. 3 Planetary Tuned Gongs, large crystal bowls, water instruments and more. Join seasoned sound practitioner…
5th ANNUAL FREE WEEK! Our favorite time of the year to give! Enjoy free classes all week, beginning Monday, January 2 through Sunday, January 8. Everyone is welcome! New students and old. Grab a yoga buddy, show up early, and we will take care of the rest! Want to…
Sound Healing Certification with Danielle Goldfarb, October 22-23 Attention all healers, yogis, therapists and/or sound bath enthusiasts: Join Sound Healing with Danielle for a 2 day sound healing intensive, October 22nd + 23nd, learning how to provide transformational sound journeys for individuals and groups through various instruments while immersing yourself in a…
YES, YOU READ THAT RIGHT! Free Week Of Yoga! Kicking off this Labor Day with FREE classes In-Studio and at Waterloo Greenway Enjoy free classes all day at Waterloo Greenway, plus In Studio, all 7 days, beginning Monday, September 5 through Sunday, September 11. Everyone is welcome! New students…
The Wim Hof Method – Breathwork & Cold Plunge with Erik Milosevich, Wim Hof Certified Instructor Saturday, March 4, 2-6p Register Here! Who is Wim Hof? A yogi and extreme athlete, Wim holds over 20 Guinness World Records for extreme feats that include running up Mount Everest in nothing but…
Manuel Oria from Ashtanga Yoga Puerto Rico Back in ATX! August 26-28 Breathing Hacks for a Fast-Paced World Friday, August 26 @ 5pm To welcome the weekend we gather for an interactive community talk on the importance of developing a closer relationship with our breaths. In this fast-paced decentralized living our…
