Level 1, 50 Hour Teacher Training! REGISTER HERE!

For those brand new to yoga asana, as well as the seasoned practitioner looking for a breath of fresh air and inspiration, this training will view Rocket Yoga through traditional and non-traditional lenses of Ashtanga Yoga. It is for anyone looking to develop a personal practice, or amplify their existing yoga practice.

Students will develop an understanding of Rocket Yoga through the lens of David’s Progressive Ashtanga Vinyasa system, and learn Surya Namaskara A + B, fundamental standing asanas, fundamental seated asanas, backward bending & twisting ‘therapeutics’, and closing series & meditation. Plus, creative sequencing that makes Rocket Yoga what it is, including Rocket 1, Rocket 2, and Rocket 3.

Two daily classes. Progressive Ashtanga Yoga in the morning, as well as daily guided 60-90 minute Rocket Yoga class to close. Jai!

Daily curriculum will include Yoga Sutras and philosophy, mantra, kriyas, theory, lecture, and lifestyle storytelling. Plus, in person, one-on-one mentorship regarding personal practice and “sharing/teaching the practice” with Gil Perez, Patrick McCleaf, Sara Gruss, and other Yoga East Austin Rocket Yoga teachers.


In This Course, Students Will:

Learn to practice and teach nuances of each: Rocket Yoga 1, 2, and 3

Explore a posture by posture breakdown of primary series

Gain an introduction to Rocket Yoga, pranayama, and Nauli Kriya

Study history and theory of Ashtanga & Rocket yoga

Review and expand upon basic anatomy and physiology in yoga

Includes Mysore, Led Ashtanga. and Rocket yoga tuition at Yoga East Austin through October 31 to help trainees continue mentorship with our teachers at the conclusion of their 50 Hour training. 50 Hours can be added to Progressive Ashtanga Yoga’s 200, 300, and 500 hour programs


Daily Schedule

8:00am – 10:00am: Opening Practice

10:00am – 12:00pm: Lecture

12:00am – 2:00pm: Breakfast Break

2:00pm – 4:00pm: Lecture/Posture Clinics

4:00pm – 6:00pm: Closing Practice


Pricing

Space will be limited to 18 students, 8 feet apart.

$759 before July 31 (and Rocket Yoga teachers)

$859 after July 31

REGISTER HERE!!

About Gil

Searching for a healthier lifestyle, Gil Perez started practicing yoga in Puerto Rico in 2009 at the age of 37. Gil originally found yoga to be both difficult and painful, but he stuck with because it also brought him a sense of peace. He began training to become a yoga teacher in Rishikesh Yog Peeth, India, in the summer of 2010. Shortly after, he returned to Puerto Rico and started teaching Hatha Yoga while practicing Ashtanga Yoga and Rocket Yoga under the tutelage of David Kyle. Gil’s primary personal practice and teaching methods now center around Ashtanga and Rocket Yoga.

In 2016, he relocated to Austin, where he currently teaches. Gil is eager to expand his teaching practice. He can adapt his curriculum to individuals or groups at any level from Restorative to Beginning Hatha to Ashtanga and/or Rocket Yoga.

About Patrick & Sara

Patrick McCleaf and Sara “Bear” Gruss have been practicing and teaching Ashtanga Vinyasa Yoga for over 15 years of combined experience. They’ve been blessed to learn from teachers such as David Kyle, Faith Simecca, Marie-Belle Perez Rivera, Claudia Paredez, David Robson, David Keil, Kino McGregor, Tim Feldman, Dharma Mittra, and a litany of other teachers and practitioners.

While they share a similar practice, their varied perspectives and applications vary, providing students with a well rounded and holistic experience to Ashtanga Yoga. Their knowledge and application of Ashtanga yoga is both “Traditional” and “Progressive”. In their approach, students will learn and refine the rules to go beyond them.


Rocket Yoga Level 2, 50 Hour Training REGISTER HERE!
Pay with Crypto HERE!!

Missed David in March? We are doing it again! This time with a worldwide community of Rocket yoga teachers seeking Level 2 certification from David’s Progressive Ashtanga Yoga School. 

David will teach his first ever Level 2, 50 Hour training in person here in Austin. For existing Rocket Yoga teachers with 100 or more training hours (at least 50 hours with David). As always, we integrate a two hour lunch break into each day, giving you a chance to explore all the sites and food Austin has to offer!



Daily Schedule

8:00am – 10:00am: Opening Practice

10:00am – 12:00pm: Lecture

12:00pm – 2:00pm: Breakfast Break

2:00pm – 4:00pm: Lecture/Posture Clinics

4:00pm – 6:00pm: Closing Practice


Level 2, 50 Hour Training: October 4-8
  • This training is for Rocket yoga teachers seeking 300 Hour Level 2 Certification
  • David will teach proper adjustments & assists with a mix of new and experienced teachers together
  • Will offer new sequencing on Rocket 1, Rocket 2, and Rocket 3 fundamental classes
  • Includes 1-on-1 evaluation with David and other seasoned Rocket yoga teachers
  • Requirement: 100 Hours completed (at least 50 hours with David)
  • Pricing: $959 or $859 before July 31, 2021
REGISTER HERE!
Pay with Crypto HERE!!

Austin City Limits Music Festival
  • Added bonus this year! We are happy to host this training the same week in between ACL Fest Weekends, which means you can plan your trip and training around weekend 1 or 2 of ACL Fest.
  • ACL Fest Weekend 1: October 1-3
  • ACL Fest Weekend 2: October 8-10
  • We love to have a good time and will most certainly cherry pick festival days. We hope you complete your training with a little music and fun in the sun too!
  • Be sure to plan ahead as accommodations will move fast. CLICK HERE for more info on ACL FEST!