Level 1, 50 Hour Teacher Training! REGISTER HERE!
For those brand new to yoga asana, as well as the seasoned practitioner looking for a breath of fresh air and inspiration, this training will view Rocket Yoga through traditional and non-traditional lenses of Ashtanga Yoga. It is for anyone looking to develop a personal practice, or amplify their existing yoga practice.
Students will develop an understanding of Rocket Yoga through the lens of David’s Progressive Ashtanga Vinyasa system, and learn Surya Namaskara A + B, fundamental standing asanas, fundamental seated asanas, backward bending & twisting ‘therapeutics’, and closing series & meditation. Plus, creative sequencing that makes Rocket Yoga what it is, including Rocket 1, Rocket 2, and Rocket 3.
In This Course, Students Will:
Learn to practice and teach nuances of each: Rocket Yoga 1, 2, and 3
Explore a posture by posture breakdown of primary series
Gain an introduction to Rocket Yoga, pranayama, and Nauli Kriya
Study history and theory of Ashtanga & Rocket yoga
Review and expand upon basic anatomy and physiology in yoga
Daily Schedule
8:00am – 10:00am: Opening Practice
10:00am – 12:00pm: Lecture
12:00am – 2:00pm: Breakfast Break
2:00pm – 4:00pm: Lecture/Posture Clinics
4:00pm – 6:00pm: Closing Practice
Pricing: $949
Rocket Yoga Level 2, 50 Hour Training REGISTER HERE!
Missed David in October? We are doing it again! This time with a worldwide community of Rocket yoga teachers seeking Level 2 certification from David’s Progressive Ashtanga Yoga School.
David will teach a 3-day, Level 2, 30 Hour training in person here in Austin. For existing Rocket Yoga teachers with 100 or more training hours. As always, we integrate a two hour lunch break into each day, giving you a chance to explore all the sites and food Austin has to offer!
Daily Schedule
8:00am – 10:00am: Opening Practice
10:00am – 12:00pm: Lecture
12:00pm – 2:00pm: Breakfast Break
2:00pm – 4:00pm: Lecture/Posture Clinics
4:00pm – 6:00pm: Closing Practice
Level 2, 30 Hour Training: April 8-10
- This training is for Rocket yoga teachers seeking 300 Hour Level 2 Certification
- David will teach proper adjustments & assists with a mix of new and experienced teachers together
- Will offer new sequencing on Rocket 1, Rocket 2, and Rocket 3 fundamental classes
- Includes 1-on-1 evaluation with David and other seasoned Rocket yoga teachers
- Requirement: 100 Hours completed
- Pricing: $449
REGISTER HERE!
