Intro - Yoga East Austin

CLASS SCHEDULE

Hot Yoga:

Bikram Yoga, BIK60,
Hatha 90, Hatha 60, Classic 84

Not Hot Yoga:

Dharma, Forrest, Ashtanga,
Rocket, Spine, Hips

EVENTS

soundhealing_jan25

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2 hour Dharma yoga sesh with @sacnicteyoga Wednesday at 12pm. Love this class because you get a lil bit of everything, asana, pranayama, mantra, meditation, and even a bit of yoga nidra 🤤
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#yoga #yogaeastaustin #dharmayoga #nothotyogas

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Back to regular schedule Sunday PLUS very special Hatha 90 class with @captainjodikirk at 5pm 💥
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#yoga #yogaeastaustin #weareallpracticingsomething

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Wim Hof Method fundamentals workshop with @live.lovelee tomorrow, Saturday 1-6pm. One final spot available, DM if you want it! 🥶
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Only 8:30a and 10:30a classes tomorrow. No 12p or 3p 🔥
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#yoga #yogaeastaustin #wimhofmethod

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@benjamin.sears is back in a few weeks! Super stoked for 3 full days of mobility, asana, pranayama, meditation and learning all the tools to move pain free!😎
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Click bio link for deets! 🤘🏽
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#yoga #yogaeastaustin #bensearsknows #higheredyogaschool

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Thanks to everyone that came out for #freeweekofyoga 🙏🏽 Still two chances left to practice today at 3pm and 5pm 😎
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...#sundayhips at 12p with @tessamcnabb each week. Tessa always starts with #5tibetans thanks to @maryjarvisyoga 🤗
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#yoga #yogaeastaustin #maryjarvisyogahomework

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Last year’s #backbendsaturday during #freeweekofyoga was pretty epic! Will you be here tomorrow 12pm?
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#yoga #yogaeastaustin #nothotyogas

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3. More. Days. 🤗
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Friday:
- 6:30 Ashtanga @rocketyogaaustin 🙏🏽
- 8:30 Hatha @its_crystaaaaal 🌗
- 12p BIK60 @alexandracorwinsmith 💥
- 4p Dharma @sacnicteyoga 👌🏽
- 6p Bikram Yoga @tessamcnabb 🔥
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#yoga #yogaeastaustin #freeweekofyoga

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Always do you. When that gets difficult, do yoga ♥️
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Special #dharmayoga class tonight Thursday 8p with @sacnicteyoga and again normal time tomorrow Friday 4p 👌🏽
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#freeweekofyoga continues thru Sunday. Get your FREE 7-day pass in bio link 🥰
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#yoga #yogaeastaustin #nothotyogas