Intro - Yoga East Austin

CLASS SCHEDULE

Hot Yoga:

Bikram Yoga, BIK60,
Hatha 90, Hatha 60, Classic 84

Not Hot Yoga:

Dharma, Forrest, Ashtanga,
Rocket, Spine, Hips, Meditation

EVENTS

Más Yoga Mexico City & Bacalar

2019 Retreat Highlights

2021 Retreat: November 6-13…reserve HERE!

Click for Online Classes

If there’s anything we hope to teach you, it’s

If there’s anything we hope to teach you, it’s how to have an open heart and open mind. The postures come and go, so they aren’t the most reliable measure of progress. How you approach strangers, how you treat people close to you, how you treat yourself, are all great measures of progress when it comes to your yoga practice. We hope you learn how to treat everyone with #kindness, even when no one’s watching. Join us for a class sometime soon...we’ve missed you: yogaeastaustin.com/newbies 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚 #yoga #forearmstand #scorpionpose #handstandscorpion #yogisofinstagram #yogaeastaustin #austin #austinyoga #atx #atxyoga #eastaustin #irlyoga #weareallpracticingsomething #anahata #thecolorgreen #heartopening

Happy #EarthDay 💚 . Check out this part of the

Happy #EarthDay 💚
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Check out this part of the Earth with us this November 6-13. #másyogabacalar includes a trip to Mexico’s southernmost beach in the Caribbean, #mahahualbeach 🏝
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#yogaeastaustin #masyoga

Hold the posture in #stillness, breathing always n

Hold the posture in #stillness, breathing always normal. Strive for that, rather than doing every part of the #posture. Once you shift your focus to your breath, the postures will change, organically, because your ability to stay in the posture will increase. And more time in the posture means more time to #explore. More time to exist slightly outside of your comfort zone...the space where bodies and minds change! That is the essence of yoga...using your body as a medium to bring your mind back to your brain! Come learn how to #levitate with us...any day of the week! Yogaeastaustin.com/newbies 🧘‍♀️🧘‍♂️🧘‍♀️🧘‍♂️🧘‍♀️🧘‍♂️🧘‍♀️🧘‍♂️🧘‍♀️🧘‍♂️🧘‍♀️🧘‍♂️🧘‍♀️🧘‍♂️🧘‍♀️🧘‍♂️🧘‍♀️🧘‍♂️🧘‍♀️🧘‍♂️🧘‍♀️🧘‍♂️#yoga #yogini #cowfacepose #kneepile #bikramyoga #austintexas #austinyoga #atxyoga #irlyoga #yogaeastaustin #eastaustin #weareallpracticingsomething

Thanky Yancy 💚 . 1 spot left for #psychicdevel

Thanky Yancy 💚
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1 spot left for #psychicdevelopment at 5p! 👁
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#yogaeastaustin

Day 2 with @yancyscotschwartz was so much fun we k

Day 2 with @yancyscotschwartz was so much fun we kept going after class ended 😉
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Join us tomorrow for final two sessions with Yancy. #dharmayoga #mahasadhana at 10am and #psychicdevelopmentclass at 5pm...2 spots left in each! 👽
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#yogaeastaustin

Yancy is back! This weekend, catch @yancyscotschwa

Yancy is back! This weekend, catch @yancyscotschwartz teaching Dharma & Rocket yoga 👌🏽🚀👌🏽
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We have 2 spots left for tomorrow night’s class (Friday 5:30)...this is a beginner friendly class and a perfect opportunity to learn from a seasoned #dharmayoga teacher if you’ve been curious about the class! 🌿
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Click link in bio for more info and registration! 🙏🏽
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#mahashakti #yogaeastaustin

New Class!🚨Strength Training for Yoga with @pat

New Class!🚨Strength Training for Yoga with @patmccleaf Tuesdays 10a. Come over tomorrow and learn simple techniques and exercises that will go a long way practicing yoga asana 💪🏼
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Aaand we have extended early bird $$ for our upcoming 50 HR training with Pat, Sara, Jodi, Ellie, Kate, and more of our best! Sign up before April 19 and save. Check out yogaeastaustin.com/progressiveashtanga for more info! 🚀
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#yogaeastaustin

Monday morning at 10am, Sara teaches warm Dharma Y

Monday morning at 10am, Sara teaches warm Dharma Yoga. A great way to start your week...especially this week! Yancy will be here on Friday, kicking off the workshop weekend with Dharma Yoga-Maha Shakti at 5:30pm. Don’t miss @yancyscotschwartz! A few spaces remain...sign up! Yogaeastaustin.com/yancyisback 🤩🧘‍♀️🧘🤩🧘‍♀️🧘🤩🧘‍♀️🧘🤩🧘‍♀️🧘🤩🧘‍♀️🧘🤩🧘‍♀️🧘🤩🧘‍♀️🧘🤩🧘‍♀️🧘🤩🧘‍♀️🧘🤩 #yoga #dharmayoga #austin #austinyoga #atx #atxyoga #irlyoga #muelleratx #yogaeastaustin #eastaustin #weareallpracticingsomething