Intro - Yoga East Austin

CLASS SCHEDULE

Hot Yoga:

Bikram Yoga, BIK60,
Hatha 90, Hatha 60, Classic 84

Not Hot Yoga:

Dharma, Forrest, Ashtanga,
Rocket, Spine, Hips, Meditation

EVENTS

Más Yoga Mexico City & Bacalar

2019 Retreat Highlights

2021 Retreat: November 6-13…reserve HERE!

Click for Online Classes

In the summer months your yoga practice can change

In the summer months your yoga practice can change a lot. You step on to your mat with a warmth inside that probably doesn’t exist in the winter months. More warmth equals greater range of motion and further exploration of what you think is possible in your body. The winter months are for establishing a rhythm, a habit of practice, establishing the ground work to carry you over into the more “free” months of the summer. Every phase of your practice cycle has a purpose. Summer is for depth, exploring, finding new edges and being happy. Keep practicing in the summer. It’s important. Rest when you need to and push when you need to. There’s a time and place for it all. And the longer you practice the more apparent what “type” of day/season it is becomes! 🌞❄️🌞❄️🌞❄️🌞❄️🌞❄️🌞❄️🌞❄️🌞❄️🌞❄️🌞❄️ This picture is taken from one of our online classes! Did you know that we have a YouTube channel called “Yoga East Austin?” I upload a new “Tessy Juice Show” and a new class EVERY WEEK to the channel! Please subscribe, like, and comment, to help keep the new content coming. It’s a great tool to help your practice evolve and explore, even when you can’t make it into the studio that day! 😊 #yoga #aum #om #yogaeastaustin #eastaustin #atx #atxyogis #austinyogis #rocketyoga #austin #atxyoga #austinyoga #weareallpracticingsomething

That’s a wrap! Thank you to all the teachers and

That’s a wrap! Thank you to all the teachers and students that made this 50 Hour #progressiveashtanga training happen! 💚
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Our next training is a Level 1, 50 Hour #RocketYoga training with our best! September 22-26 🚀
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#yogaeastaustin #higheredyogaschool #austin

@patmccleaf is dishing out some knowledge 🔥 . 2

@patmccleaf is dishing out some knowledge 🔥
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2 chances to practice with Pat and #progressiveashtanga training group tomorrow, Thursday & Friday, 12:30-2p. 2 spots left! 🌿
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#yogaeastaustin

Our Mike keeps finding space and loving every mill

Our Mike keeps finding space and loving every millimeter of it #redefiningretirement 😎
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Next 50Hr Rocket Yoga, Level 1 training is this September 22-26 with @yoga4destruction @littleearthstars & @patmccleaf 🎸
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#yogaeastaustin #higheredyogaschool

Our next Rocket Yoga, Level 1 training is set for

Our next Rocket Yoga, Level 1 training is set for September 22-26 with @yoga4destruction @littleearthstars @patmccleaf and assisted by @deucebennett @crystalvoyagervibes @captainjodikirk 😎 The best of the best from our best for all you #rocketyoga lovers seeking Level 1 teacher certification @rocketyogacollective 🚀
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Ready to next level? @babarocket is back October 4-8 for Level 2...Yup, reconnect with David AND enjoy either weekend of #aclfest 🎸 check out yogaeastaustin.com/rocketteachers for details! 🚀
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#yogaeastaustin #higheredyogaschool #rocketyoga #austin #atx #eastaustin #yoga

Super sweet photos from an even sweeter weekend wi

Super sweet photos from an even sweeter weekend with Ana @forrestyoga and @josecalarco 🌿 These are from Day 3 workshop on Building the Warrior Heart 🌿
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@nolalion 📸
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#yogaeastaustin #forrestyoga #yogisofeastaustin #yoga #anaforrest #austin #weareallpracticingsomething

A couple years ago Mike said to Gabriel he wasn’

A couple years ago Mike said to Gabriel he wasn’t having any more whisky until he could get into splits. Cheers Mikey! 🥃
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Mike has tried every class on our schedule and has figured out the right combination of classes that work for him. Lately he’s been loving Mysore mornings and is signed up for our upcoming Progressive Ashtanga training June 6-11. This photo is from Day 3 of @forrestyoga with Ana Forrest and Jose Calarco. One final spot open for arm balancing workshop, “Gravity Surfing” with Ana & Jose Sunday 10a 🌿
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#yogaeastaustin #forrestyoga #yogisofeastaustin #higheredyogaschool

Thank you Ana @forrestyoga & @josecalarco for anot

Thank you Ana @forrestyoga & @josecalarco for another evening of healing. 2 spots have opened up for Saturday morning’s backbending workshop at 10a. Click bio link for details and registration 🌿
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#yogaeastaustin #forrestyoga #austin