Intro - Yoga East Austin

CLASS SCHEDULE

Hot Yoga:

Bikram Yoga, BIK60,
Hatha 90, Hatha 60, Classic 84

Not Hot Yoga:

Dharma, Forrest, Ashtanga,
Rocket, Spine, Hips, Meditation

EVENTS

Sound Healing

Más Yoga Mexico City & Bacalar

2019 Retreat Highlights

2021 Retreat: November 6-13…reserve HERE!

Click for Online Classes

So grateful to all the open-minded spirits who cam

So grateful to all the open-minded spirits who came out to Illuminate their inner world! ❤️
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We moved, rolled our eyes, learned cosmic powers, fell into imagination, and it was far out (or maybe, in!!) 🕯
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Proceeds from tonight’s shop will be donated to @lifeworksaustin, good vibes all around! Our next event will be a BIG clothing swap in the yoga room and all donations plus left over clothing will be donated! Be sure to check out Lifeworks.org/coldweather to donate directly to them! 🙏🏽
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#yogaeastaustin #yoga #trataka

Here’s something to smile about: we’ve added a

Here’s something to smile about: we’ve added an 8:30am Silent BIK60 to tomorrow’s (Feb 27th) schedule! Yay! Sign up online: yogaeastaustin.com/schedule to snag a spot before they’re all gone! ❌⭕️❌⭕️❌⭕️❌⭕️❌⭕️❌⭕️❌⭕️❌⭕️❌⭕️❌⭕️❌⭕️❌⭕️❌⭕️ #yoga #yogaeastaustin #irlyoga #austin #austinyoga #atx #atxyoga #weareallpracticingsomething 📸: @3_56am ❤️

Doing yoga is the opposite of being on your phone.

Doing yoga is the opposite of being on your phone. When you focus on one point and breathe, your consciousness expands. Essentially, yoga happens organically. When you’re at a screen, you’re limited to what’s in front of you, eyes are constantly moving, and the brain is constantly shifting. Consciousness is blocked by the screen. 😣 Now, we know that screens are unavoidable, especially in current times. So, if we can offer one piece of advice: do more activities that build your consciousness, like yoga. 🧘 Life is about balance. It’s like drinking...if you’re going to indulge, make sure you drink water too. The same is true here: if you’re experiencing increased screen time, increase the quality of your non-screen time too. 😊 #domoreyoga #yoga #irlyoga #forrestyoga #austin #austinyoga #atx #atxyoga #yogaeastaustin #flashprep #conciousness #weareallpracticingsomething #eastaustin 📸: @3_56am 💛

Alexandra went to school for public health and was

Alexandra went to school for public health and was a case manager for the kind folks at @lifeworksaustin 💚
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All week we are accepting essential items for donations on their behalf, and donating all proceeds from her Eye-Lumination workshop next Saturday (4 spots left!) 👁
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Please bring any of these much needed essential items into the studio this week if you can donate them:
-Blankets
-Towels
-Snacks
-Diapers
We will deliver along with workshop proceeds. Please check out @lifeworksaustin if you’d like to donate $$ directly to them 💚
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#yogaeastaustin #lifeworksaustin #weareallpracticingsomething

How are you doing? Can we help? We’ve been very

How are you doing? Can we help? We’ve been very fortunate to have power and water. 🙏 Today & tomorrow from 10-6 we’re open for anyone that needs a safe place to: shower, warm up, charge electronics, get fresh water, stay up! 😊 Details: we have water, but not much water pressure. Bring your own towels, please. 💚Our space is gas lit, and all other systems are currently off. 💚Please get here safely. 💚We are a small business, we live here, and are doing the best we can to stay open for our neighbors upstairs and anyone that needs a warm and safe space today. 💚 DM with any questions, or just show up!
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#weareallpracticingsomething #austin

Classes are cancelled today and tomorrow. But do c

Classes are cancelled today and tomorrow. But do come over if you need a safe space. We live here, and are staying open for our neighbors upstairs, some of which do not have any water. Call or DM if there is anything we can do to help you stay safe 💚
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#yoga #hotyoga #irlyoga #austin #austintexas #atx #texassnow #austinyoga #atxyoga #weareallpracticingsomething 📸: @3_56am 💚

Power out at home? Have an AWD vehicle? Know about

Power out at home? Have an AWD vehicle? Know about the crampons? Come on over! Journey safely. Yoga room is warming up now for 12p, 4:30 and 6p classes 🔥
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#yoga #yogaeastaustin #irlyoga #muelleraustin

Keep On Lovin You! challenge starts tomorrow! Stil

Keep On Lovin You! challenge starts tomorrow! Still have a few spots open on the board for anyone that wants to jump in. 4 classes a week for 4 weeks! You get an entire real life community of support, teachers that are available anytime for your questions, juice recipes, sweat, smiles, and all around uplifting vibes to springboard you into the warm weather right around the corner! Plus, get a $44 @thewaymat when you sign up AND $20 off any additional purchase of $50> 💚
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#yoga #yogaeastaustin #irlyoga