Intro - Yoga East Austin

CLASS SCHEDULE

Click for Live Classes on Twitch

Hot Yoga:

Bikram Yoga, BIK60,
Hatha 90, Hatha 60, Classic 84

Not Hot Yoga:

Dharma, Forrest, Ashtanga,
Rocket, Spine, Hips

EVENTS

Más Yoga Mexico City & Bacalar 2019

2020 Retreat: November 1-7…reserve HERE!

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Have fun with @tessamcnabb 🦁
- #backbendsaturday 12pm 🦂
- #sundayhips 12pm 🍑
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Both classes live or online for you to enjoy anytime - because selling yoga that’s on a screen is weird (unless you were already doing that) ✊🏽
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#yoga #yogaeastaustin #twitchtvyea #giveitaway #havefaithinyourcommunity #yogaeastaustindotcombackslashlive

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@tessamcnabb on the livestream Friday offering up #BIK60 12-1p 🔥
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@patmccleaf little later on the line with #dharmayoga 4-5:15p 👌🏽
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We miss all of you 🥰
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#yoga #yogaeastaustin #twitchtvyea #yogaeastaustindotcombackslashlive

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You know our boy Gil is #borntorocket 🚀 Take off with him today, Thursday 12-1p @ yogaeastaustin.com/live 😎
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@tessamcnabb is up tomorrow, Friday, 12-1p with BIK60 🔥
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#yoga #yogaeastaustin #twitchtvyea #yogaeastaustindotcombackslashlive

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2 hour @forrestyoga class today with @schneiderkamryn 12-2pm because we have the time! Streamed online: yogaeastaustin.com/live ✊🏽
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Next Wednesday’s 2 hour class is Dharma with @patmccleaf 👌🏽
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Next next Wednesday’s class is #classic84 with @tessamcnabb Make the time! 🔥
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#Repost @schneiderkamryn
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“Stop expecting those who don’t know how to hold space for themselves to hold space for you.” 🦚✨ Learn And practice how to listen and support your own heart and your own being first. 😍
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#yoga #yogaeastaustin #forrestyoga #dharmayoga #hathayoga #twitchtvyea #yogaeastaustindotcombackslashlive

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Beautiful day 🌞
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#yoga #yogaeastaustin #twitchtvyea #yogaeastaustindotcombackslashlive

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Waves waves waves come waves waves waves go 😎
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2 more live online classes today, Monday, including our first #bikramyoga class to help you follow along after your hot and steamy shower 🧖🏻‍♀️
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4p - Hatha 90 - @tessamcnabb 🦁
6p - Bikram Yoga - @alexandracorwinsmith 🏝
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yogaeastaustin.com/live ✊🏽
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#yoga #yogaeastaustin #twitchtvyea #yogaeastaustindotcombackslashlive

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Happy days behind us and happier days ahead of us. Drink water, go for walks, get some sunshine, eat your veggies, do the the tinctures, laugh a lot, take many deep breaths, sit, stretch, move, and meditate 🥰
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Sunday’s classes streamed live online and for 1 week at yogaeastaustin.com/live:
- 12pm Hips @tessamcnabb 😁
- 5pm Forrest Yoga @schneiderkamryn 😅
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#yoga #yogaeastaustin #twitchtvyea #yogaeastaustindotcombackslashlive

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Our next 3 livestream classes on yogaeastaustin.com/live are with @tessamcnabb 🦁
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Saturday 12pm Spine - this one will get into your neck, shoulders, heart and make your spine feel delicious 😍
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Sunday 12pm Hips - been sitting around? Break it up and get into that junk with everything hips 🍑
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Monday 4pm Hatha - 90 mins of some Bikram Yoga poses plus introductory arm balancing and hip opening 🔥
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Still holding space for small gatherings of 9 for our members. Sign up in advance via MBO app (and show up healthy)! 🤘🏽
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Can’t tune in at noon or staying in? Classes are up for 1 week and we are adding new classes each day. 100% of Venmo donations @yogaeastaustin go to teachers 🙏🏽
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#yoga #yogaeastaustin #twitchtvyea #yogaeastaustindotcombackslashlive