Jared mccann
workshops & classes
with jared mccann
february 14 - 16, 2025
Master Class: Grounding and Flying
FRIDAY, FEBRUARY 14: 5-7:15P
This will be a slow-flow, juicy, and deep vinyasa class focused on hip opening poses and inversions. Go deep and Fly high, baby. Heal, ground, connect, center, release your past. And BE in THIS moment. If you have a pulse, then this class is PERFECT for you!
Master Class: Baby Got Back
SATURDAY, FEBRUARY 15: 9:30-11:45A
Purify your Nervous System with this slow flow Vinyasa class focused on exploring Backbends. Backbending poses are the perfect balance of strength and submission. The strength to stand up to life’s challenges. And the courage to surrender to something bigger than you. Backbends teach us to overcome our limitations, our ignorance, and the petty aspect of ourselves. Get out of your mind, and get into your heart. This class will not be a million backbends, but it will be 5 really good ones….
BIKRAM YOGA a la jared
SATURDAY, FEBRUARY 15: 4-5:30p
Join Jared for the one, the only, the original, 90 minutes of Bikram yoga. This is the original hot yoga sequence that is like no other. It is only through hell that we can get to heaven. And this class will take you there! Great for all levels!
Master Class: Sexy Flexy
SunDAY, FEBRUARY 16: 9:30-11:45A
If its not sexy then I don’t want it! This class is designed to connect you to your Sacral Energy Center. Sexiness is about feeling good and feeling free in your body. Its about having the confidence to be you! And it is necessary at all ages and all stages of life! This class will be a balanced mix of postures focusing on the SACRAL, specific poses include Hanuman, Dancer, Lunge, and Scorpion. Connect to the power of your sacral energy.