Backbend bonanza: an event that creates sudden spinal ecstasy and good fortune.
Join Audrey in a 2hr CYoga Workshop with major hints of FRC/Kinstretch inspired mobility work. By the end, your spine may make you question if you're human or snake.
Backbend bonanza: an event that creates sudden spinal ecstasy and good fortune.
Join Audrey in a 2hr CYoga Workshop with major hints of FRC/Kinstretch inspired mobility work. By the end, your spine may make you question if you're human or snake.