Wim Hof with Elee
NEXT LEVEL BREATHING WORKSHOP + ICEBATH
JULY 6, 2-6p
Next BREATHING WORKSHOP + ICEBATH WITH ELEE
saturday, 7/6 at 2:00p
In this workshop, the pillars of the Wim Hof Method will be expanded and elaborated upon: cold exposure, breathing exercises and commitment. You will learn new and advanced techniques in the Wim Hof Method. Upon completion, you will have the tools you need to improve your energy flow, increase your body’s flexibility and mind focus - gaining this awareness will help you enhance the mind-body connection.
Put yourself in the expert hands of a certified WHM Level 3 Instructor and learn more about the 3 pillars of the Wim Hof Method: breathing technique, cold exposure & commitment. Find out how you can expand your practice into the Wim Hof Method and learn about the underlying physiology.
The intimate quality of this workshop allows for ample personal attention, and feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or want to know more about the Wim Hof Method practice - a WHM Advanced Workshop offers something for everyone who wants to expand their Wim Hof Method practice.$129, YEA members save 15%
About ELEE
I deeply appreciate the WHM for its simplicity and effectiveness. I know from experience that cold training and breath-work are potent medicine and can bring big challenges and powerful healing. As a native Texan, who at one time couldn’t swim in even warm waters - even in the summer - due to hypersensitivity, I understand concerns about cold water immersion. After a decade of living the WHM lifestyle I can now assist in turning those hyper-sensitivities into strengths.
I approach the breath-work the same, through the art of sensitivity and awareness. I aim to meet each Being right where they are as we explore the wonders of unlocking of own innate 'super-human' qualities. My intention in offering the WHM is to support those who seek a deeper understanding of their true selves and the infinite possibilities available to us there.